Sipping this sweet & zesty freshly-squeezed juice blend may relax & energize you, even if you are not climbing a mountain.See Recipe
Battling a sore throat? Try this soothing tonic!See Recipe
As if the cold weather isn't reason enough to cozy up with a hot cup of tea - results of a study published online in the American Journal of Clinical Nutrition August 2015 which followed 1,188 older women for up to 10 years , indicates that those who consumed 3 or more cups of tea per day were 30% less likely to have had a bone fracture compared to those who drank one or fewer cups per week. Also those who got the most antioxidant flavonoids from tea and diet were at least one-third less likely to have any kind of fracture.See Recipe
Earlier studies found ginger relieved muscle pain ... without side effects.Read More »
Choose better for Halloween! Consider natural and Fair Trade products to satisfy your sweet tooth.Learn More
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