Rediscover the joy of community, be inspired, relax & enjoy - Join Sunrise Health Foods & Get Real Nutrition at Locavore Farm in Grant Park, IL from 11 am to 8 pm on June 4, 2016. Enjoy an open-air feast, live music, hayrides, fishing, nature projects, farm tours, or a nap by the pond! Shop an exclusive organic & artisanal market. Special Guests: Bill Wilson of Midwest Permaculture & New York Times Best-Selling Author Jordan RubinRead More »
A little less than half of the consumers surveryed still didn't understand exactly what GMO's are - but nearly half expressed that they wanted to know exactly what's in the food they eat.Read More »
When researchers analyzed postmenopausal women only, regular mushroom eaters were 84% less likely to have breast cancer.See Recipe
Why haven’t people been eating these all along if they are so good for us? The truth is chia seeds have been consumed for centuries. Aztec warriors used to eat these tiny seeds while hunting for a boost in energy and stamina. They may also help with weight management and overall wellness.Read Review
Have you discovered Quinoa yet? Maybe you have heard of it but haven’t been brave enough to try it. Perhaps you picked up a bag on your last trip to the health food store thinking you would like to try something new and it is now sitting in your pantry where it mocks you every time you open the door. Whatever your experience with quinoa may be I assure you, this tiny whole grain is worth spending some time experimenting with.Read Review
"organic fruits and vegetables contain up to 40% more antioxidants and higher mineral levels including iron and zinc"Read More »
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