This simple and delicious kefir smoothie packs a probiotic punch to keep your belly happy. Have frozen strawberry and banana on hand to make this quickly in the morning.See Recipe
Hemp Makes it SUPER! Hemp is a super plant! There are hundreds, if not thousands, of uses for hemp including food, textiles like rope and clothing, construction material, plastics, fuel, animal bedding, and more. One of our favorite brands, Manitoba Harvest is focused exclusively on the seed, which we use to make delicious hemp foods like this Super Green Smoothie.See Recipe
Why haven’t people been eating these all along if they are so good for us? The truth is chia seeds have been consumed for centuries. Aztec warriors used to eat these tiny seeds while hunting for a boost in energy and stamina. They may also help with weight management and overall wellness.Read Review
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