A new discovery links vitamin K with the protective sheaths and membranes around neurons; the nerve cells that process and transmit signals in the brain and body. Earlier studies found vitamin K supports memory, and cognition can decline when drugs deplete vitamin K, leading doctors to test for a link between vitamin K and cognition in older adults.Read More »
Rediscover the joy of community, be inspired, relax & enjoy - Join Sunrise Health Foods & Get Real Nutrition at Locavore Farm in Grant Park, IL from 11 am to 8 pm on June 4, 2016. Enjoy an open-air feast, live music, hayrides, fishing, nature projects, farm tours, or a nap by the pond! Shop an exclusive organic & artisanal market. Special Guests: Bill Wilson of Midwest Permaculture & New York Times Best-Selling Author Jordan RubinRead More »
Luckie's Wellness Tip: Looking for an exercise that can assist in unveiling your six-pack, without moving? Try the Plank!Learn More
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