Nutrients Calm Anxiety in Angina and Improve Biometrics
![sleeping woman](https://sunrisehealthfoods.com/wp-content/uploads/2018/11/metablics-600x500.jpg)
Doctors believe lemon balm works by reducing levels of cortisol, the “stress” hormone, and by increasing gamma- aminobutyric acid (GABA), the major nerve-signaling compound in the brain that helps prevent overstimulation and promotes calm.
Learn More