Pregnancy: Omega-3s reduce preterm births, 5-MTHF boosts folate levels
Women who take Omega-3s and Folate during pregnancy are more likely to carry to term and reduce the risk of birth defects.
Learn More Good Metabolics: Nutrients reduce insulin resistance, improve hypothyroidis
Could these supplements be exactly what your body needs to thrive?
Learn MoreMind & Mood: Nutrients improve cognition in aging, and mood in IBS
Taking Pycnogenol may increase cognitive function in those that show mild decline while those who suffer from IBS and depression may benefit from taking a probiotic.
Learn MoreYouth- Nutrients improve cholesterol in children and oral health in adolescents
Are your kids getting the nutrients they need for healthy cholesterol and good oral health?
Learn MoreLipids-Omega-3s and resveratrol improved lipid profiles
Omega-3s could help manage your cholesterol!
Learn MoreLive Longer with Fish & Omega-3
This new study suggests that consuming fish and Omega-3 could increase quality and length of life.
Learn MoreSpice it up!
Add a bit of spice to your bone broth hot cocoa by adding a candy cane or stick of cinnamon!
Learn MoreNutrients Improved Young Children’s Bodies and Minds
Because omega-3 fatty acids are so important to health, doctors have begun measuring total omega-3s circulating in whole blood, in an assessment called the Omega-3 Index. In this study, doctors measured omega-3s in 307 children.
Learn MoreDrink Coffee and Live!
Two new study reviews show that drinking coffee may be good for you! Enjoy a cup, hot or cold, and know that you are supporting a healthy body.
Learn MorePolyphenols and Spearmint Improve Memory
This study suggests that these tasty foods may improve memory and cognitive function.
Learn MoreNutrients Calm Anxiety in Angina and Improve Biometrics
Doctors believe lemon balm works by reducing levels of cortisol, the “stress” hormone, and by increasing gamma- aminobutyric acid (GABA), the major nerve-signaling compound in the brain that helps prevent overstimulation and promotes calm.
Learn MoreNutrients Protect Against UV Light Damage, Improve Skin Elasticity
The skin loses collagen, elastin, and hyaluronic acid with age, creating wrinkles, sagging, discoloration, and dryness. These nutrients may help decrease these effects of aging on the skin.
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