Camper’s Stuffed Apples
These stuffed apples are EASIER than pie! With a quick oat streusel filling, you can recreate the fall flavors of apple pie without fussing with a crust.
See Recipe Back to School Nutrition Guide: Set Your Kids Up for Success
The summer has come to an end and kids are gearing up for the new school year. If you want to set up your kids for a healthy and productive school year, here are a few nutrition tips to get you and your family started on the right foot.
Learn MoreChocolate Trail Mix Bars
Whether you're hitting the trails or embarking on a summer road trip, having a convenient and nutritious snack on hand is a must! That's where these Chocolate Trail Mix Bars come in. Packed with all the goodness of trail mix, with the perfect fuel for any adventure.
See RecipeHealthy Cookout Swaps for a Better-for-You BBQ
Healthy Cookout Swaps: With these simple swaps for a better-for-you barbecue, no one will notice they’re eating healthier, but everyone will come back for seconds!
Learn MoreBoost Energy Naturally with These RD-Approved Tips
If your productivity comes to a grinding halt each afternoon, you’re familiar with the common midday energy slump. Waning energy as the day goes on is a common occurrence for many people and is characterized by trouble staying awake, feeling sluggish, and poor concentration—not exactly the picture of health and vitality.
Learn More5 Things to Know About Magnesium
Magnesium is among the most abundant elements in the universe, an equally necessary component of stars in the sky and your human body down here.
Learn MoreHow to Calculate Your Protein Needs According to a Dietitian
Every cell and tissue in our body requires protein. It is one of the three main nutrients along with carbohydrates and fat, and yet many of us are still unsure how much protein to eat.
Learn MoreAre you PASSIONATE about HEALTH?
APPLY TODAY! Our passion for more than 60 years has been to take every opportunity to educate our customers on the value of locally grown, sustainable natural and organic food while providing the best customer service and highest quality foods and supplements we can source as local as possible. https://sunrisehealthfoods.com/careers/
Read More »Habit-forming Ways to Create a New Routine
Do you ever feel like you’re doing the same thing day after day? That’s when you need to break the habit of being stuck by starting a new routine.
Learn MoreA New Year!
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Brisk Ways to Burn Calories in the Fall
It’s easy to get swept away by all of autumn’s cozy comforts. Check out these autumn activities that allow you to stay in shape and still indulge in your favorite fall treats!
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