Sunrise Health Foods
Sunrise Masthead
Health E-Perks Club Signup
Sunrise Health Foods
  • Healthy You
    Back
    • Healthy You
    • Lifestyle
    • Nutrition
    • Tips
    • Recipes
  • Healthy Community
    Back
    • Healthy Community
    • Store Events
    • Local Partners
  • Health E-Perks
  • Store Tour
    Back
    • Store Tour
    • Juice Bar & Grab-N-Go Foods
    • Good For You Grocery
    • Bath & Beauty
    • Organic & Local Produce
    • Wellness & Education Center
    • Staff Picks
  • Locations / Hours
  • About Us
    Back
    • About Us
    • Our Story
    • Our Mission & Values
    • Our Team

Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid on BIG TUESDAY or during other special savings events.

Sales Flyer

See our Current Sales Flyer & Newsletter

better performance

Performance: Creatine, electrolytes, whey protein boost exercise performance and strength

two swimmers

Body builders have used creatine for muscle growth, but new research suggests an endurance benefit as well.

Learn More
Healthy You, Nutrition 0

Better Performance-Nutrients Speed Exercise Recovery, Burn Fat

man kicking soccer ball

Discussing the findings of this study, doctors said BCA As are better than passive recovery or rest after exhaustive, muscle- damaging exercise, and help restore full muscle function and strength sooner.

Learn More
Healthy You, Nutrition 0

Perform Better: Enzymes and polyphenols boost exercise recovery, performance

man and woman playing football

Muscles damaged by exercise can become sore and painful later, slowing training and reducing performance. This study found that key nutrients can speed healing time and increase performance.

Learn More
Healthy You, Nutrition 0

All articles have been loaded.

Sunrise Health Foods © 2021

Healthy You

  • Lifestyle
  • Nutrition
  • Tips
  • Recipes

Healthy Community

  • Events
  • Articles
  • Sales Flyer / Newsletter
  • Health E-Perks

Store Tour

  • Juice Bar & Grab-N-Go Foods
  • Good For You Grocery
  • Organic / Local Produce
  • Staff Picks
  • Bath & Beauty
  • Wellness & Education Center

About Us

  • Our Story
  • Our Mission & Values
  • Our Team
  • Contact Us

Locations / Hours

  • Country Club Hills
  • Flossmoor
  • Lansing
  • Peoria
  • Valparaiso

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
Facebook

Contact Us

Careers