Healthy Heart with Vitamin C
![oranges and orange juice](https://sunrisehealthfoods.com/wp-content/uploads/2018/09/healthy-heart-600x401.jpg)
In this study doctors measured vitamin C in the diet, as well as other nutrients and lifestyle factors. Overall, those who got the most vitamin C from all sources were 70 percent less likely to develop a heart or circulatory condition such as cardiovascular disease, heart attack, or stroke, compared to those who got the least vitamin C.
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