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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

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Crave Stop

Control Sugar Cravings with Crave Stop

Craving sugar? You’re not alone. Trying to reduce the sugar in your diet? It’s not always easy!

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Healthy You, Nutrition 0

Did you CAVE to sugar cravings during quarantine?

Have you heard of the "Freshman 15"?  It’s the theory that when someone enters their first year of higher education they gain some weight, an average of 15 pounds. Well, there’s a new 15 in town! The “Quarantine 15.” Many medical professionals believe it’s highly likely that people will have gained weight during the quarantine. This could be due to many people indulging in unhealthy eating habits while in lockdown. Let’s take a look at what could have happened...

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Healthy You, Nutrition 0

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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