Fish Oil Improved Insulin Sensitivity and Blood Flow to the Brain
![couple fishing](https://sunrisehealthfoods.com/wp-content/uploads/2018/09/omega-3-update-455x600.jpg)
This is one of the first studies to explore the effects of omega-3s on cognition and brain physiology. In the study, doctors divided 166 participants into low- and high-levels of the omega-3s EPA and DHA.
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