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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

Sales Flyer

See our Current Sales Flyer & Newsletter

Holiday Hours

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Tags: Holiday cheer, holiday hours, sunrise health foods Category: Events

Related Articles

10 Tips to Avoid Overeating This Holiday Season

napkin with fork, ribbon, and berries

The holidays seem to roll around faster every year, and most people still end up frazzled by obligations and preparations. In many cases, this leads to neglecting to focus on health, which can have lasting negative effects—especially on the waistline. Here are some tips to help avoid weight gain, dull skin and elevated blood sugar levels that can result from overeating—while still enjoying a happy, healthy holiday season.

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Locations/Hours

mother and son shopping

Sunrise Health Foods has three locations in three cities: the original in Lansing IL, our second in Flossmoor, IL, and our newly opened in Valparaiso, IN. Come and join our healthy family at any of these wonderful locations.

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Locations / Hours

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Tip of the Month

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Recipe of the Month

Charcuterie Board

Nothing says holiday gathering like a charcuterie board!

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Sunrise Social

Sunrise Health Foods © 2026

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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