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Deal of the Week

40% OFF select Nature's Way products through September 30, 2019! Offer valid in store only.

Sales Flyer

See our Current Sales Flyer & Newsletter

Staff Picks

  • NOW eucalyptus essential oil

    Favorites: NOW Eucalyptus Oil

  • Redd Remedies SinuZyme

    Favorites: Redd Remedies SinuZyme

  • Nature's way coconut oil

    Favorites: Nature’s Way Coconut Oil

  • Gaia Quick defense

    Favorites: Gaia Herbs Quick Defense

  • Redd Remedies throat dropps

    Favorites: Redd Remedies Cherry Throat Drops

  • Flush and be fit

    Favorites: Renew Life Flush & Be Fit

  • 22 days protein bars

    Favorites: 22 Day Nutrition PB&Chocolate Chip Nirvana Bar

Mocktails: Grapefruit Gingerade or Apple Crisp

   

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Tags: apple, gingerade, grapefruit, gts living foods, kombucha, mocktail Category: Lifestyle, Recipes

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Top 10 uses for Apple Cider Vinegar

cups of apple cider vinegar

Bragg’s Organic Apple Cider Vinegar is packed with unique nutrients and is beneficial for every member of your family. These are just a few of our favorite uses!

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Pasture Raised Eggs, Meats & Poultry

black sheep

We can’t all grow our own food, but we can choose to choose well for ourselves and our families by buying only the highest quality available as close to home as we can to support local farmers and business in the communities where we live. Sunrise Health Foods offers fresh from the farm eggs and a selection of beef, lamb, pork, chicken and turkey that is lovingly raised in Grant Park, IL by Eric and Samantha Sexton of Natures Choice Farms.

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Clearer Vision

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Antioxidants and omega-3 fatty acids improved eye- sight in age-related macular degeneration (AMD), a disease where older adults progressively lose eyesight in the center of the field of vision.

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Tip of the Week

It’s easy to eat smarter when you keep fresh fruits and veggies on hand. But what happens when good intentions are ruined by bad produce? The real secret to keeping fruits and vegetables fresh is knowing the best ways to store each variety. You may be surprised to learn that the fridge isn’t always their friend. Some need to be kept on the counter, a few should be wrapped or bagged, and others are best stored inside the freezer. To save you the time and money of too many trips to the grocery store, pick up these useful tips on storing some everyday fruits and veggies. 
See Tip

Recipe of the Month

Tomato Basil Riced Cauliflower

Tomatoes + fresh basil + parmesan cheese = new favorite comfort food!

See Recipe

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Sunrise Health Foods © 2019

Healthy You

  • Lifestyle
  • Nutrition
  • Tips
  • Recipes

Healthy Community

  • Events
  • Articles
  • Sales Flyer / Newsletter
  • Health E-Perks

Store Tour

  • Juice Bar & Grab-N-Go Foods
  • Good For You Grocery
  • Organic / Local Produce
  • Staff Picks
  • Bath & Beauty
  • Wellness & Education Center

About Us

  • Our Story
  • Our Mission & Values
  • Our Team
  • Contact Us

Locations / Hours

  • Country Club Hills
  • Flossmoor
  • Lansing
  • Valparaiso

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Valparaiso, IN(219) 465-1984
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