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Recipes

Taco Caesar Salad

Full of protein and dressed with a creamy homemade Caesar dressing, this salad is quick and satisfying.

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Asparagus Pappardelle

Spring is in the air! With this asparagus pappardelle, you can have spring in your bowl too!

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Emerald Lentil Salad

We’ve got all the shades of green in this salad, with no soggy lettuce in sight. Perfect for meal planning, potlucks, or feeding a crowd.

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Jambalaya Stew

This Jambalaya Stew should be in your meal plan. A nod to the classic jambalaya, it’s filled with sausage, shrimp, veggies, and plenty of herbs and spices.

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How comforting is a hot bowl of soup on a cold night. Substitute veggie stock for a vegan version and know that you’ve got dinner covered!

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Sparkling Spiced Cider

Looking for a fun beverage for your next fall gathering? Infuse cider with your favorite fall baking spices and add bubbles—either sparkling juice or the adults-only prosecco. This sparkling spiced cider is easy enough to pull off for unexpected guests. Don’t forget the sliced fruit for the punch bowl. It takes it to the next […]

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Cinnamon Apple Chunk Cake

This fall, serve this Cinnamon Apple Chunk Cake as an indulgent breakfast, an afternoon pick-me-up, or a simply rustic dessert! No matter what, it will be delicious!

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Mayan Lima Beans

Don’t turn up your nose at lima beans! Sometimes called butter beans, these protein rich, creamy beans are mild and delicious. With just a bit of lime juice and toasted pumpkin seeds, lightly charred lima beans make a satisfying dish.

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Watermelon Jicama Salad

Sweet, spicy, crisp, and refreshing. Forget your usual potluck sides and make this watermelon jicama salad instead! It’s both hydrating and delicious! Don’t have any jicama? Daikon radish, a green apple, or even a firm pear will work here. 

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Grilled Corn and Peach Salad

Looking for the perfect side dish for your next grill night? Look no further! Grilled Corn and Peach Salad combines the season’s peak produce with the smoky fire of the grill. With farro and baby kale, this salad doesn’t have to be relegated to the side. Make it the star of the show with some […]

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Grilled Vegetable Orzo Salad

While burgers get a lot of love this time of year, don’t sleep on grilled vegetables! You get all the same char-grilled goodness, and you don’t have to heat your kitchen roasting veggies. Topped with scallions and feta cheese, this orzo salad is perfect for all your summer get togethers! You can eat it right […]

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Cauliflower Cheese Gratin

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Sunrise Health Foods © 2023

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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