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Deal of the Week

Redd Remedies Pure, All-Natural Solutions For Your Entire Family!

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Pesto Stuffed Pasta Shells

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Tags: InfraRecipeBox, infretailers, pesto, squash, sunrise health foods, thealmonddip Category: Recipes

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Pasture Raised Eggs, Meats & Poultry

black sheep

We can’t all grow our own food, but we can choose to choose well for ourselves and our families by buying only the highest quality available as close to home as we can to support local farmers and business in the communities where we live. Sunrise Health Foods offers fresh from the farm eggs and a selection of beef, lamb, pork, chicken and turkey that is lovingly raised in Grant Park, IL by Eric and Samantha Sexton of Natures Choice Farms.

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A Routine Designed for Fighting the Anxiety of Sleepless Nights

Anxiety isn’t pleasant at any time, and it can be particularly distressing at bedtime. While your body should be calming down so it can effectively recharge for the next day, it is instead wide awake, wearing itself out with worry. We wish there was a switch we could flip to simply turn our mind off. While this doesn’t exist, there are techniques to help you deal with sleeplessness. Here’s how we suggest preparing your body for a good night’s rest.

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Healthy Insight:  Honey for Lungs

While you savor by the spoonful, or add to any hot beverage, check out this Healthy Insight: Honey for Lungs

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Tip of the Month

Since cardiovascular disease remains a leading cause of death around the world, taking good care of your heart should be a top priority. Find out how a change in habits can lead to a change in your heart health.
See Tip

Recipe of the Month

Classic Lemonade

Looking for the ultimate way to beat the summer heat? Nothing is as refreshing than a cold cup of lemonade on a hot summer day.

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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