Better Bones and Joints
A recent study suggests that a combination of a curcuminoid complex from turmeric together with boswellic acid extract from Indian frankincense may support healthy bone function and growth.
Learn More Knock Knock
Oranges are a delicious snack that boast serious health benefits! Just one orange can provide you with over 130% of the daily recommendation of Vitamin C. They are low in calories and packed full of other nutrients that can promote healthy skin as well as help to lower our risk for many diseases as part of an overall healthy and varied diet.
Read More »Better Circulation, Performance
New studies suggest that vitamin K2 may improve circulation and the hearts ability pump blood.
Learn MoreBone: Nutrients relieve OA knee pain, boost bone density
Doctors usually treat osteoarthritis (OA) of the knee with anti-inflam- matories like celecoxib, but these drug medications can have serious side effects. These nutrients may be a safer option.
Learn MoreBone – Nutrients reduce fractures and protect bone density
Many of us have heard that taking calcium with vitamin D may help prevent osteoporosis. There are also new studies that reveal this combination of nutrients can also reduce chances of fracture in both men and women in a wide range of age groups, but have you heard about the antioxidant properties of Vitamin E that could benefit women?
Learn MoreIs Corn “Good” For You?
More corn please!
Learn MoreReview: Organic Chia Seeds
Why haven’t people been eating these all along if they are so good for us? The truth is chia seeds have been consumed for centuries. Aztec warriors used to eat these tiny seeds while hunting for a boost in energy and stamina. They may also help with weight management and overall wellness.
Read ReviewBrain Food
Researchers from the King Edward VII Hospital in London, England, examined clinical trials, research reviews, medical-journal editorials, and scientific meetings during the last 20 years to identify the nutrients that regulate brain function.
Learn MoreRead, Write, and Take Supplements
Older adults who read well were healthier than those who read poorly, and adults who took a wide array of nutritional supplements for at least 20 years had better health than those who did not, two new studies reveal.
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