Read, Write, and Take Supplements
![couple reading in bed](https://sunrisehealthfoods.com/wp-content/uploads/2015/06/2008-04-NI-READ-WRITE-TAKE-SUPPLEMENTS.jpg)
Older adults who read well were healthier than those who read poorly, and adults who took a wide array of nutritional supplements for at least 20 years had better health than those who did not, two new studies reveal.
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