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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

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fall

Pumpkin Corn Soup

Stock up on canned pumpkin so you can enjoy this cozy soup all season long. It’s the perfect balance of sweet, savory, and spicy!

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Sparkling Spiced Cider

Looking for a fun beverage for your next fall gathering? Infuse cider with your favorite fall baking spices and add bubbles—either sparkling juice or the adults-only prosecco. This sparkling spiced cider is easy enough to pull off for unexpected guests. Don’t forget the sliced fruit for the punch bowl. It takes it to the next […]

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Curried Couscous Salad

Warm up to the fall weather that’s approaching with the warming curry flavors in this garbanzo bean and couscous salad. If you love spicy foods, add in some extra hot sauce to give this dish a real kick. Great for gluten-free households with the substitution of quinoa instead of couscous.

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4 Reasons to Get Pumped for Pumpkin Season

At this time of year, pumpkins seem crop up everywhere—from your neighbor’s front porch to your morning cup of coffee. Sure, we all have fond fall memories of family trips to the pumpkin patch and carving up spooky jack-o-lanterns. But what was once only thought of as a symbol of Halloween has grown into a seasonal obsession with anything and everything pumpkin. Now that the sun has set on summer, indulge your pumpkin passion with this fresh crop of festive ways to fall in love pumpkin.

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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