Whey Protein’s Impact on Gut and Skin Health: The relationship between nutrition, gut health, and skincare has gained significant attention as people continue their quest for healthy and radiant skin.
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Early-Stage Discoveries: Matcha Green Tea, Kale, White Button Mushrooms Good results in the lab can lead to larger human trials. Here are some of the most promising recent findings.
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Because omega-3 fatty acids are so important to health, doctors have begun measuring total omega-3s circulating in whole blood, in an assessment called the Omega-3 Index. In this study, doctors measured omega-3s in 307 children.
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With age, changes in the gut microbiome can increase chances for constipation. Treating the condition in older adults is a challenge. the typical drug therapies prescribed by doctors have had inconsistent results, and sometimes produce harmful side effects. Here, researchers reviewed the literature for constipation studies in older adults that used probiotics as a remedy.
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