The History of Herbal Medicine: From Ancient Herbalism to Today

While the use of healing herbs has a reputation for being “new age” or being popularized by recent research, the use of herbs can be traced back for thousands of years.

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Skin: Vitamin D reduces skin sensitivity, speeds burn healing

Learn more about the role Vitamin D plays in improving immunity and healing.

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Better Performance

A recent study suggests that quercetin and lemon verbena may speed healing and reduce muscle damage after intense exercise.

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