The summer has come to an end and kids are gearing up for the new school year. If you want to set up your kids for a healthy and productive school year, here are a few nutrition tips to get you and your family started on the right foot.
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Transitioning from eating at school to feeding children at home for the summer can feel overwhelming for many parents and caregivers. While meals don’t need to be complicated, keeping nutrition at the forefront is important. Let’s discuss some tips for supporting your child’s nourishment this summer without making it a burden.
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In celiac disease, for those with a genetic predisposition, consuming gluten damages the small, fingerlike projections (villi) that line the intestinal wall, and that are responsible for absorbing nutrients into the body, eventually leading to nutritional deficiencies and often retarded growth. There is no treatment available other than observing a strictly gluten-free diet.
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Whatever your feelings about a new school year, we all want our kids to be healthy, focused, and successful in their endeavors. Use these tips to give your kids a little extra support this year!
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