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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

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See our Current Sales Flyer & Newsletter

immunity

Immunity & Covid-19 Update Nutrients boost immunity, disease resistance

Although the doctors did not design the study to measure length of illness, those taking multivitamin-minerals reported being sick less than three days on average, compared to more than six days for placebo; the results doctors said, “were striking.”

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Not All Elderberry is Created Equal: Why Your Supplement May Not Help Your Immune System.

Master Herbalist at Redd Remedies reveals the truth about the immune-boosting qualities of elderberry, and also explains why all elderberry is definitely not created equal…

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Nutrition, Tips 0

Pregnancy: Omega-3s reduce preterm births, 5-MTHF boosts folate levels

pregnant woman holding booties

Women who take Omega-3s and Folate during pregnancy are more likely to carry to term and reduce the risk of birth defects.

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Early-Stage Discoveries: Tea Nanoparticles, Cruciferous Greens, Inulin

microscope

Good results in the lab can lead to larger human trials. Here are some of the most promising recent findings.

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Healthy You, Nutrition 0

Sports Recovery with Chlorella and Curcumin

man holding rugby ball

A recent study suggests that the use of Chlorella in athletes may reduce the risk of Upper Respiratory Infections while taking curcumin appears to be a safe and effective remedy for relieving muscle and joint pain from intense, high-impact physical activity.

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Healthy You, Lifestyle, Tips 0

Skin: Vitamin D reduces skin sensitivity, speeds burn healing

woman with face to sun

Learn more about the role Vitamin D plays in improving immunity and healing.

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Knock Knock

sliced orange

Oranges are a delicious snack that boast serious health benefits!  Just one orange can provide you with over 130% of the daily recommendation of Vitamin C. They are low in calories and packed full of other nutrients that can promote healthy skin as well as help to lower our risk for many diseases as part of an overall healthy and varied diet. 

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Healthy You, Nutrition 0

Athlete Immunity

athletes playing soccer

...doctors said even a small amount of exercise can reduce the immune response, and that beta-glucan can support key immune functions to keep people healthy.

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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