Youth- Nutrients improve cholesterol in children and oral health in adolescents
Are your kids getting the nutrients they need for healthy cholesterol and good oral health?
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Are your kids getting the nutrients they need for healthy cholesterol and good oral health?
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Omega-3s could help manage your cholesterol!
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Garlic extract improved circulation and reduced chronic inflammation in obese individuals. In this study, 88 obese men and women, aged 25 to 60, with no history of high blood pressure, coronary artery disease, stroke, or congestive heart failure, took 400 mg per day of garlic extract, or a placebo.
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Inflammation is the immune system’s natural response to help the body fight and heal from injury or bacterial infection. But low-level, chronic inflammation can lead to disease over the long term. These key nutrients may reduce inflammation!
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Taking Astaxanthin as well as a multivitamin with omega-3 may help control glucose levels in type 2 diabetics.
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The use of ginseng and melatonin may improve cholesterol levels and stress.
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Evidence suggests low iron levels are linked to depression in the general population and increases the likelihood of depression in pregnant women by as much as 29%.
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Almonds are a source of good fats, vitamin E, and fiber.
Learn MoreEarlier studies suggest the soluble fiber glucomannan reduces LDL— the “bad” cholesterol—but there are relatively few studies, most of which are small and of short duration. Here, doctors reviewed and analyzed findings from 12 placebo-controlled trials covering 370 adults and children who took 3 grams of glucomannan fiber per day for at least three weeks.
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