Garlic extract improved circulation and reduced chronic inflammation in obese individuals. In this study, 88 obese men and women, aged 25 to 60, with no history of high blood pressure, coronary artery disease, stroke, or congestive heart failure, took 400 mg per day of garlic extract, or a placebo.Learn More
Inflammation is the immune system’s natural response to help the body fight and heal from injury or bacterial infection. But low-level, chronic inflammation can lead to disease over the long term. These key nutrients may reduce inflammation!Learn More
Taking Astaxanthin as well as a multivitamin with omega-3 may help control glucose levels in type 2 diabetics.Learn More
The use of ginseng and melatonin may improve cholesterol levels and stress.Learn More
Evidence suggests low iron levels are linked to depression in the general population and increases the likelihood of depression in pregnant women by as much as 29%.Learn More
Almonds are a source of good fats, vitamin E, and fiber.Learn More
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