Circulatory System
Nutrients improved blood flow and lipids
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Nutrients improved blood flow and lipids
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Omega-3s could help manage your cholesterol!
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Doctors believe lemon balm works by reducing levels of cortisol, the “stress” hormone, and by increasing gamma- aminobutyric acid (GABA), the major nerve-signaling compound in the brain that helps prevent overstimulation and promotes calm.
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Inflammation is the immune system’s natural response to help the body fight and heal from injury or bacterial infection. But low-level, chronic inflammation can lead to disease over the long term. These key nutrients may reduce inflammation!
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Instead of restricting calories in healthy adults, try these tips to avoid age related diseases.
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Taking Astaxanthin as well as a multivitamin with omega-3 may help control glucose levels in type 2 diabetics.
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The use of ginseng and melatonin may improve cholesterol levels and stress.
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These key nutrients may increase circulation and support a healthy heart!
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Those with type 2 diabetes are more likely to have heart and circulatory problems, and abnormal lipid levels. Curcuminoids are natural compounds found in turmeric, and earlier evidence suggests anti-diabetic and lipid- regulating benefits, but few studies have measured the effect of curcuminoids on lipids in type 2 diabetes. In this study, 118 people aged 18 to 65 with type 2 diabetes took a placebo or a daily supplement containing 1,000 mg of curcuminoids plus 10 mg of piperine; the fragrant compound in black pepper that helps improve absorption.
Learn MoreEarlier studies suggest the soluble fiber glucomannan reduces LDL— the “bad” cholesterol—but there are relatively few studies, most of which are small and of short duration. Here, doctors reviewed and analyzed findings from 12 placebo-controlled trials covering 370 adults and children who took 3 grams of glucomannan fiber per day for at least three weeks.
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Nutrients improve circulation, blood sugar, and lipids in type 2 diabetes. Antioxidants and anti-inflammatory diets reduce chances for prostate, breast, and other cancers.
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