Cognition
Improve cognitive function with ginkgo biloba!
Learn More Avocado for Eye and Mind
Avocados don't just taste good, they are good for you!
Learn MoreBetter Brain: Nutrients Improve Memory, Cognition, and Reduce Stress
Ayurvedic medicine uses ashwagandha to improve memory and cognitive function. In this study, 50 adults over age 35 with memory loss, a diagnosis of early dementia, or an impaired score on a standard mental- state exam took a placebo or 300 mg of ashwagandha twice per day for eight weeks.
Learn MoreClearer Vision
Antioxidants and omega-3 fatty acids improved eye- sight in age-related macular degeneration (AMD), a disease where older adults progressively lose eyesight in the center of the field of vision.
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