Folk and Ayurvedic medicine have used pomegranate seeds to treat many female health concerns. Pomegranate contains unsaturated fatty acids, linolenic acid, and phytoestrogens that doctors believe may help improve menopausal symptoms.Learn More
New studies show that fennel, red clover and probiotics may help ease menopause symptoms.Learn More
Menopausal woman who ate soy nuts instead of some other dietary proteins had fewer hot flashes and improved quality of life.Read More »
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