Better Performance
A recent study suggests that quercetin and lemon verbena may speed healing and reduce muscle damage after intense exercise.
Learn More Relief: Two new studies give hope for rheumatoid arthritis
Earlier studies showed vitamins, minerals and phytochemicals from fruits and vegetables are able to slow the progress of RA, but this is one of the first to test pomegranate extract as a supplement.
Learn MoreLower Blood Pressure and Cholesterol
Quercetin—an antioxidant in apples, berries, and onions—lowered blood pressure in those with high blood pressure, and citrus flavonoids and vitamin E reduced cholesterol in those with high cholesterol, in two new studies.
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