Health E-Perks Club Signup

Healthy You
Back
Healthy Community
Back
Health E-Perks
Store Tour
Back
Locations / Hours
About Us
Back

Deal of the Week

Soul-to-Skin Beauty Since 1969.

Sales Flyer

See our Current Sales Flyer & Newsletter

‘Tis the Season!

‘Tis that wonderful time of year to spread joyful and bright holiday cheer!

Share This Post

Tags: 'Tis the season!, Merry Christmas Category: Uncategorized

Related Articles

10 Tips to Avoid Overeating This Holiday Season

The holidays seem to roll around faster every year, and most people still end up frazzled by obligations and preparations. In many cases, this leads to neglecting to focus on health, which can have lasting negative effects—especially on the waistline. Here are some tips to help avoid weight gain, dull skin and elevated blood sugar levels that can result from overeating—while still enjoying a happy, healthy holiday season.

4 Reasons to Get Pumped for Pumpkin Season

At this time of year, pumpkins seem crop up everywhere—from your neighbor’s front porch to your morning cup of coffee. Sure, we all have fond fall memories of family trips to the pumpkin patch and carving up spooky jack-o-lanterns. But what was once only thought of as a symbol of Halloween has grown into a seasonal obsession with anything and everything pumpkin. Now that the sun has set on summer, indulge your pumpkin passion with this fresh crop of festive ways to fall in love pumpkin.

Healthy Holidays

The holiday season is a time to enjoy family, friends and good food! It can also be a time of stress, weight gain, and attacks on the immune system. Use these tips to help you and your family enjoy a healthy holiday season with those you love!

Tip of the Month

Recipe of the Month

Charcuterie Board

Nothing says holiday gathering like a charcuterie board!

Sunrise Social

© 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984

Contact Us

Careers