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Better Brain

A new discovery links vitamin K with the protective sheaths and membranes around neurons; the nerve cells that process and transmit signals in the brain and body. Earlier studies found vitamin K supports memory, and cognition can decline when drugs deplete vitamin K, leading doctors to test for a link between vitamin K and cognition in older adults.

CoQ10 is a vitamin-like nutrient naturally present in every cell of the body, and helps the cells produce energy.

A little less than half of the consumers surveryed still didn’t understand exactly what GMO’s are – but nearly half expressed that they wanted to know exactly what’s in the food they eat.

As one ages, so does the brain, of course. This can mean tiny, imperceptible changes in processing speed, memory and executive function. For some, it can progress to more serious declines in memory, general thinking, even social abilities — which affects roughly 1 in 9 adults over the age of 65.

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