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Deal of the Week

40% OFF select Nature's Way products through September 30, 2019! Offer valid in store only.

Sales Flyer

See our Current Sales Flyer & Newsletter

Staff Picks

  • NOW eucalyptus essential oil

    Favorites: NOW Eucalyptus Oil

  • Redd Remedies SinuZyme

    Favorites: Redd Remedies SinuZyme

  • Nature's way coconut oil

    Favorites: Nature’s Way Coconut Oil

  • Gaia Quick defense

    Favorites: Gaia Herbs Quick Defense

  • Redd Remedies throat dropps

    Favorites: Redd Remedies Cherry Throat Drops

  • Flush and be fit

    Favorites: Renew Life Flush & Be Fit

  • 22 days protein bars

    Favorites: 22 Day Nutrition PB&Chocolate Chip Nirvana Bar

THE KETOGENIC DIET: SIMPLIFIED

Event Details

The Ketogenic Diet: Simplified

Date/Time: October 12, 2018 at 6:00pm

Event Location

Country Club Hills Location Address: 4111 183rd Street Country Club Hills, IL

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Tags: ancient nutrition, demo, diet, free, keto diet, ketogenic, lecture, pop-up event, samples Category: Events

Related Articles

Sunrise Health Foods is growing!  

Join us on Saturday, October 13 as we celebrate the opening of our newest location in Country Club Hills, IL.  Bring the family and enjoy a variety samples, pop-up demonstrations, hourly prizes, and savings throughout the store – up to 50% off  select items! One day just isn’t enough to time to share with our […]

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Hemp History Week

people advocating hemp

Hemp has been cultivated around the world for millennia as a renewable source of food, fuel and fiber. 
Throughout American history the strong fibers of the hemp plant have been woven together to make ropes, sails, and clothing.  Hemp History Week is a grassroots movement to support the legalization of  the industrial farming of hemp in the U.S. that has gained ground in recent years and pioneer farmers are once again cultivating the versatile plant on American soil. 

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Tip of the Week

It’s easy to eat smarter when you keep fresh fruits and veggies on hand. But what happens when good intentions are ruined by bad produce? The real secret to keeping fruits and vegetables fresh is knowing the best ways to store each variety. You may be surprised to learn that the fridge isn’t always their friend. Some need to be kept on the counter, a few should be wrapped or bagged, and others are best stored inside the freezer. To save you the time and money of too many trips to the grocery store, pick up these useful tips on storing some everyday fruits and veggies. 
See Tip

Recipe of the Month

Tomato Basil Riced Cauliflower

Tomatoes + fresh basil + parmesan cheese = new favorite comfort food!

See Recipe

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Sunrise Health Foods © 2019

Healthy You

  • Lifestyle
  • Nutrition
  • Tips
  • Recipes

Healthy Community

  • Events
  • Articles
  • Sales Flyer / Newsletter
  • Health E-Perks

Store Tour

  • Juice Bar & Grab-N-Go Foods
  • Good For You Grocery
  • Organic / Local Produce
  • Staff Picks
  • Bath & Beauty
  • Wellness & Education Center

About Us

  • Our Story
  • Our Mission & Values
  • Our Team
  • Contact Us

Locations / Hours

  • Country Club Hills
  • Flossmoor
  • Lansing
  • Valparaiso

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Valparaiso, IN(219) 465-1984
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