Healthy Community

Together we strive for health. It takes a community to accomplish. Researching new and ever changing food sources. Making the best available to our community.

Healthy Young Adults

It’s never too soon to take charge of your overall health and wellbeing. New study finds most Americans are low in Vitamin E, particularly those aged 20-30. Vitamin E plays an important role in protecting cell membranes from free radical oxidative damage. Adequate vitamin E levels may extend life, help maintain cognitive function, and help ensure healthy reproduction.

The holiday season is a time to enjoy family, friends and good food! It can also be a time of stress, weight gain, and attacks on the immune system. Use these tips to help you and your family enjoy a healthy holiday season with those you love!

Careers

Sunrise Health Foods looks for individuals who are passionate about what we do: Selling the highest quality organic and natural foods grown locally. Providing the best customer service and taking every opportunity to educate customers on the value of locally grown, sustainable natural and organic food. Supporting our involvement with the community What we [...]

It’s not a food or drink, but our bodies require it for survival. Yep, that would be sweet, precious sleep. And getting a good night’s sleep is something many people struggle with.

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Recipe of the Month

Butternut Squash and Leek Frittata

Looking for a tasty anytime meal, look no further! Warm and hearty, this frittata is perfect for chilly days.

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Sunrise Social

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984

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