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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid on BIG TUESDAY or during other special savings events.

Sales Flyer

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Beyond Sausage Hot Italian Paella

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Tags: Beyond Meat, infraretailers, Italian, Mediterranean, Paella, vegan Category: Recipes

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Pasture Raised Eggs, Meats & Poultry

black sheep

We can’t all grow our own food, but we can choose to choose well for ourselves and our families by buying only the highest quality available as close to home as we can to support local farmers and business in the communities where we live. Sunrise Health Foods offers fresh from the farm eggs and a selection of beef, lamb, pork, chicken and turkey that is lovingly raised in Grant Park, IL by Eric and Samantha Sexton of Natures Choice Farms.

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Top It Off With Produce

woman in produce dept.

Doesn’t it seem like you want to buy more fruits and veggies when you stroll through the produce department in late summer? It’s not surprising when you think about it because produce makes every summer meal a little bit better.

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Nut Butters

almonds and almond butter

Peanut butter is a quick, easy to use source of protein that has been a favorite American snack since as early as 1904 when it was introduced at the St. Louis World’s Fair.  Over the years other nut butters, such as almond butter, have become more popular and are a great option for use in dips, smoothies and baked goods.
Nuts boast many health benefits when included in a well-balanced diet.  Some of these benefits include heart health, healthy weight management, a healthy blood pressure, and reduced risk of Alzheimer’s, Type 2 Diabetes, and Gallstones.  What better way to support your health than by enjoying tasty nut butters?

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Tip of the Week

If your mood needs a quick pick-me-up or a calming effect, try one—or several—of these essential oils for natural solution
See Tip

Recipe of the Month

Hot Cocoa Drink Mix

Whether you’re stocking up for a winter of hot cocoa or you want to make a homemade gift your host will actually use, this hot cocoa drink mix is sure to please!

See Recipe

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Sunrise Health Foods © 2021

Healthy You

  • Lifestyle
  • Nutrition
  • Tips
  • Recipes

Healthy Community

  • Events
  • Articles
  • Sales Flyer / Newsletter
  • Health E-Perks

Store Tour

  • Juice Bar & Grab-N-Go Foods
  • Good For You Grocery
  • Organic / Local Produce
  • Staff Picks
  • Bath & Beauty
  • Wellness & Education Center

About Us

  • Our Story
  • Our Mission & Values
  • Our Team
  • Contact Us

Locations / Hours

  • Country Club Hills
  • Flossmoor
  • Lansing
  • Peoria
  • Valparaiso

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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