Savory Dipping Sauce

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Tags: basil, dipping sauce, garlic, independent choice recipe, lemon juice, NeoCell super collagen, nutritional yeast, olive oil, tahini Category: Recipes

Pasture Raised Eggs, Meats & Poultry

We can’t all grow our own food, but we can choose to choose well for ourselves and our families by buying only the highest quality available as close to home as we can to support local farmers and business in the communities where we live. Sunrise Health Foods offers fresh from the farm eggs and a selection of beef, lamb, pork, chicken and turkey that is lovingly raised in Grant Park, IL by Eric and Samantha Sexton of Natures Choice Farms.

Older adults who read well were healthier than those who read poorly, and adults who took a wide array of nutritional supplements for at least 20 years had better health than those who did not, two new studies reveal.

Many of us were never shown how to get the best value and life from the produce we buy…here are some tips to use that will get you started.

If your productivity comes to a grinding halt each afternoon, you’re familiar with the common midday energy slump. Waning energy as the day goes on is a common occurrence for many people and is characterized by trouble staying awake, feeling sluggish, and poor concentration—not exactly the picture of health and vitality.

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