Tomato Basil Riced Cauliflower

Share This Post

Tags: bell pepper, cauliflower, cauliflower rice, garlic, grape tomotoes, onion, parmesan, quick and easy meals, tomatoes Category: Recipes

Read, Write, and Take Supplements

Older adults who read well were healthier than those who read poorly, and adults who took a wide array of nutritional supplements for at least 20 years had better health than those who did not, two new studies reveal.

Use your freezer to save some summer! Extend the time frozen foods maintain good quality by packing foods in material intended for freezing and keep the temperature of the freezer at 0 degrees F or below. Eat within about 8 months for best quality.

Many of us were never shown how to get the best value and life from the produce we buy…here are some tips to use that will get you started.

As one ages, so does the brain, of course. This can mean tiny, imperceptible changes in processing speed, memory and executive function. For some, it can progress to more serious declines in memory, general thinking, even social abilities — which affects roughly 1 in 9 adults over the age of 65.

See Tip