Mind & Mood: Nutrients reduce symptoms of depression, boost cognitive function
![](https://sunrisehealthfoods.com/wp-content/uploads/2019/01/201902-NIWB-TIP-MIND-MOOD-532x600.png)
Doctors may have discovered a new biomarker for depression: acetyl-l-carnitine (ALC). The body naturally produces ALC, which attaches tags to DNA with instructions to turn specific genes on or off.
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