In need of a savory side dish that is sure to be a crowd pleaser? Look no further! This roasted squash is seasoned to perfection with a blend of strong and savory spices and topped with a perfectly fresh and creamy Avocado Crema made with Milkadamia Unsweetened Milk. Make as an appetizer or serve as an entrée!See Recipe
As if the cold weather isn't reason enough to cozy up with a hot cup of tea - results of a study published online in the American Journal of Clinical Nutrition August 2015 which followed 1,188 older women for up to 10 years , indicates that those who consumed 3 or more cups of tea per day were 30% less likely to have had a bone fracture compared to those who drank one or fewer cups per week. Also those who got the most antioxidant flavonoids from tea and diet were at least one-third less likely to have any kind of fracture.See Recipe
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