Pregnancy: Omega-3s reduce preterm births, 5-MTHF boosts folate levels
Women who take Omega-3s and Folate during pregnancy are more likely to carry to term and reduce the risk of birth defects.
Learn More Mood: Omega-3s Reduced Symptoms of Depression
Doctors wanted to know if adding fish oil supplements to a Mediterranean- style diet would reduce depression symptoms. In this study, 152 adults self-reporting depression attended a Mediterranean cooking class every two weeks for three months.
Learn MoreMothers’ omega-3s boost babies’ health
Taking DHA during pregnancy may support mental and visual development in your baby.
Learn MoreLongevity
Live a longer, healthier life by adding omega-3s and omega-6 to your healthy diet!
Learn MoreHealthy Heart
Vitamin D and omega-3s boost circulatory health
Learn MoreHealthy Young Adults
It's never too soon to take charge of your overall health and wellbeing. New study finds most Americans are low in Vitamin E, particularly those aged 20-30. Vitamin E plays an important role in protecting cell membranes from free radical oxidative damage. Adequate vitamin E levels may extend life, help maintain cognitive function, and help ensure healthy reproduction.
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