Doctors wanted to know if adding fish oil supplements to a Mediterranean- style diet would reduce depression symptoms. In this study, 152 adults self-reporting depression attended a Mediterranean cooking class every two weeks for three months.Learn More
Taking DHA during pregnancy may support mental and visual development in your baby.Learn More
Live a longer, healthier life by adding omega-3s and omega-6 to your healthy diet!Learn More
Vitamin D and omega-3s boost circulatory healthLearn More
It's never too soon to take charge of your overall health and wellbeing. New study finds most Americans are low in Vitamin E, particularly those aged 20-30. Vitamin E plays an important role in protecting cell membranes from free radical oxidative damage. Adequate vitamin E levels may extend life, help maintain cognitive function, and help ensure healthy reproduction.Read More »
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