A Satisfying Snack
![halved avocado](https://sunrisehealthfoods.com/wp-content/uploads/2015/02/015-Avocados-Web-600x400.jpg)
Avocados are a good addition to our daily menu. This fruit is rich in monounsaturated fat which is easily burned for energy. They also provide close to 20 essential health-boosting nutrients, including potassium, vitamin E, B-vitamins, and folic acid.
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