Lipids-Omega-3s and resveratrol improved lipid profiles
Omega-3s could help manage your cholesterol!
Learn More Drink Coffee and Live!
Two new study reviews show that drinking coffee may be good for you! Enjoy a cup, hot or cold, and know that you are supporting a healthy body.
Learn MoreEggs for a Healthy Heart
This new study suggests that eating an average of one egg a day may reduce the risk of developing several chronic diseases.
Learn MoreLegumes and Diabetes
In this study, doctors observed that people who eat more legumes and beans, especially lentils, were less likely to develop type 2 diabetes.
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