Sometimes, you can’t help but feel the world is falling apart.  Every few years, society is confronted by a new illness of seemingly pandemic proportions.  No one can make themselves entirely immune to sickness. What we can do is make sure we have taken proper care of our immune system, and given ourselves the best fighting chance to combat sickness. We wanted to take an opportunity with this post to remind you of a few ways you can make sure you are taking proper care of your body’s defense system.