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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

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infra recipe box

The blend of summer and autumn flavors in one dish.

The fresh, sweet flavors of summer meet the crisp, nutty flavors of autumn with this nutritious salad.

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Ramp & Zucchini Fritters

Spring’s best kept secret is officially out of the ground. Wild ramps are the star of the show in this ramp & zucchini fritter recipe!

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Spring Dumpling Soup

Think of this soup as your palate's official spring cleaning, a delicate balance of savory comfort and garden fresh zing.

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Detox Salad

Forget the myth that detox means dull. Imagine a bowl where crunchy meets velvety maple tahini drizzle, that hits every sweet and savory note.

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Charcuterie Board

Nothing says holiday gathering like a charcuterie board!

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Kids Lunch Box

Add a pop of color and joy to your kids lunchbox with this recipe! Everything about this meal is bound to make lunchtime the highlight of their day.

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Spring Dumpling Soup

Spring has sprung in a bowl!

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Potato Curry

This flavorful potato dish will have your taste buds singing.

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Vegan Lasagna Rolls

Let your cares roll away with this cozy comfort. These vegan lasagna rolls will have your belly happy and your mouth sing!

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Butternut Squash and Leek Frittata

Looking for a tasty anytime meal, look no further! Warm and hearty, this frittata is perfect for chilly days.

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Asparagus Pappardelle

Celebrate Pasta Day, October 17th, or any day with our creamy and delicious Asparagus Pappardelle recipe! It’s an ideal choice for a cozy date night at home.

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Buckwheat Noodles with Tofu

This delightfully light, dairy and gluten free meal will have your taste buds singing with flavor.

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Sunrise Health Foods © 2026

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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