11.2025 HERITAGE STORE
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20% off on a all Host Defense products this month.
DetailsYour Guide for Staying Regular While Traveling
There are so many things to look forward to when you’re planning a vacation. However, one thing many of us are caught off-guard by is how our travel plans can disrupt our bowel rhythm. Here’s why this might happen and some things you can do about it.
Learn More25 Health and Wellness Tips for 2025
In today’s world, we continually experience new challenges that affect our physical, mental, and social well-being. Many of us have felt tired and stressed, which is why wellness and self-care are more important than ever.
Learn MoreSleep Hygiene and Magnesium
If you’ve ever struggled to get a good night’s rest, you’re in the majority. Whether it’s triggered by jet lag, a demanding career, relational stress, or the never-ending to-do list on the fridge, difficulty sleeping is pervasive.
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