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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

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quinoa

Ahead of the Curve

bowl of cashews

New research reveals surprising benefits of quinoa, cashews, and yerba mate in relation to aging, pregnancy, and weight-loss!

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Healthy You, Nutrition, Tips 0

Apple Nut Quinoa

apple nut quinoa bowl

Quinoa can be served hot or cold, as a side or main dish, made sweet or savory, and is a great source of protein for any time of day. Here is an easy quinoa breakfast recipe that can be made the night before and reheated or eaten cold in the morning making it a great weekday option for those of us with busy mornings.

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Recipes 0

Review: Organic Quinoa

quinoa in bowl

Sunrise Rating:

Have you discovered Quinoa yet? Maybe you have heard of it but haven’t been brave enough to try it. Perhaps you picked up a bag on your last trip to the health food store thinking you would like to try something new and it is now sitting in your pantry where it mocks you every time you open the door. Whatever your experience with quinoa may be I assure you, this tiny whole grain is worth spending some time experimenting with.

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Healthy You, Lifestyle, Nutrition, Review 0

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Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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