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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

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sugar

Control Sugar Cravings with Crave Stop

Craving sugar? You’re not alone. Trying to reduce the sugar in your diet? It’s not always easy!

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Healthy You, Nutrition 0

Did you CAVE to sugar cravings during quarantine?

Have you heard of the "Freshman 15"?  It’s the theory that when someone enters their first year of higher education they gain some weight, an average of 15 pounds. Well, there’s a new 15 in town! The “Quarantine 15.” Many medical professionals believe it’s highly likely that people will have gained weight during the quarantine. This could be due to many people indulging in unhealthy eating habits while in lockdown. Let’s take a look at what could have happened...

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Healthy You, Nutrition 0

Helping You Stand Up To Health Concerns On The Rise

Sometimes, you can’t help but feel the world is falling apart.  Every few years, society is confronted by a new illness of seemingly pandemic proportions.  No one can make themselves entirely immune to sickness. What we can do is make sure we have taken proper care of our immune system, and given ourselves the best fighting chance to combat sickness. We wanted to take an opportunity with this post to remind you of a few ways you can make sure you are taking proper care of your body’s defense system. 

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Healthy You, Nutrition 0

Organic Peanut Sauce

peanut butter with heart in top

When researchers analyzed postmenopausal women only, regular mushroom eaters were 84% less likely to have breast cancer.

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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