Although the doctors did not design the study to measure length of illness, those taking multivitamin-minerals reported being sick less than three days on average, compared to more than six days for placebo; the results doctors said, “were striking.”
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Can you identify which supplements are best for your immune system? Redd Remedies' Master Herbalist, Stacey Littlefield, knows there are many misconceptions surrounding popular immune-boosting supplements and she's determined to help everyone understand how to use these supplements effectively and revolutionize your relationship to Vitamin C, Zinc, and Elderberry.
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Live longer and increase strength and endurance with these key nutrients!
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The skin loses collagen, elastin, and hyaluronic acid with age, creating wrinkles, sagging, discoloration, and dryness. These nutrients may help decrease these effects of aging on the skin.
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Nutrients improve metabolic efficiency
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In this study doctors measured vitamin C in the diet, as well as other nutrients and lifestyle factors. Overall, those who got the most vitamin C from all sources were 70 percent less likely to develop a heart or circulatory condition such as cardiovascular disease, heart attack, or stroke, compared to those who got the least vitamin C.
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Those with type 2 diabetes are more likely to have heart and circulatory problems, and abnormal lipid levels. Curcuminoids are natural compounds found in turmeric, and earlier evidence suggests anti-diabetic and lipid- regulating benefits, but few studies have measured the effect of curcuminoids on lipids in type 2 diabetes. In this study, 118 people aged 18 to 65 with type 2 diabetes took a placebo or a daily supplement containing 1,000 mg of curcuminoids plus 10 mg of piperine; the fragrant compound in black pepper that helps improve absorption.
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Doctors usually treat osteoarthritis (OA) of the knee with anti-inflam- matories like celecoxib, but these drug medications can have serious side effects. These nutrients may be a safer option.
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Healthy Birth, Healthy Life: Nutrients delay aging, support healthy pregnancy.
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Vitamin C from fruits and vegetables may lower chances for heart disease...
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More corn please!
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Researchers from the King Edward VII Hospital in London, England, examined clinical trials, research reviews, medical-journal editorials, and scientific meetings during the last 20 years to identify the nutrients that regulate brain function.
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