These tips may be just what you need to keep your New Year's Resolution!Learn More
A new discovery links vitamin K with the protective sheaths and membranes around neurons; the nerve cells that process and transmit signals in the brain and body. Earlier studies found vitamin K supports memory, and cognition can decline when drugs deplete vitamin K, leading doctors to test for a link between vitamin K and cognition in older adults.Read More »
Luckie's Wellness Tip: Looking for an exercise that can assist in unveiling your six-pack, without moving? Try the Plank!Learn More
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