What better created gift from nature than the essentials derived from the expressed oils of natures living sources. These liquids contain the healing elements that give us a natural means to fight bacteria, promote healing and breathe in refreshing and peaceful fragrances for additional positive effects. Some of our favorite essential oils include eucalyptus, lavender, lemongrass!
Try these simple ways to incorporate essential oils into your daily life!
- Add a few drops to a jar of Epsom salt, shake, and add to your bath water for a refreshing healing soak.
- Create your own natural insect repellents for those balmy summer eves.
- Add a drop to your natural unscented lotion for a chemical free, fragrant moisturizer!
- Wear a few drops of your favorite oils as an all natural alternative to cologne or perfume.
The lists of uses are endless, and the feedback and testimonies of the positive effects are just as impressive! Our tip this week is to consider including essential oils as a part of your health conscientious lifestyle!