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Deal of the Week

15% OFF ALL PRODUCTS by Ancient Nutrition through September 30, 2020. Available in store only.

Sales Flyer

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Staff Picks

  • NOW eucalyptus essential oil

    Favorites: NOW Eucalyptus Oil

  • Redd Remedies SinuZyme

    Favorites: Redd Remedies SinuZyme

  • Nature's way coconut oil

    Favorites: Nature’s Way Coconut Oil

  • Gaia Quick defense

    Favorites: Gaia Herbs Quick Defense

  • Redd Remedies throat dropps

    Favorites: Redd Remedies Cherry Throat Drops

  • Flush and be fit

    Favorites: Renew Life Flush & Be Fit

  • 22 days protein bars

    Favorites: 22 Day Nutrition PB&Chocolate Chip Nirvana Bar

Chunkie Strawberry Smoothie Bowl

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Tags: banana, bobs redmill, green valley organics, independent choice recipe, oats, purely elizabeth, strawberry, yogurt Category: Recipes

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Pasture Raised Eggs, Meats & Poultry

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We can’t all grow our own food, but we can choose to choose well for ourselves and our families by buying only the highest quality available as close to home as we can to support local farmers and business in the communities where we live. Sunrise Health Foods offers fresh from the farm eggs and a selection of beef, lamb, pork, chicken and turkey that is lovingly raised in Grant Park, IL by Eric and Samantha Sexton of Natures Choice Farms.

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Can 10,000 Spaniards Be Wrong?

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A recent study found that what you eat could highly influence your mood. The researchers gathered information from more than 10,000 Spaniards, who reported their dietary intake on a questionnaire between 1999 and 2005. They found that those who most closely adhere to their traditional Mediterranean diet have a 30 percent lower risk of developing depression compared with those who don’t follow the diet.

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Save Now & Enjoy Later

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Use your freezer to save some summer! Extend the time frozen foods maintain good quality by packing foods in material intended for freezing and keep the temperature of the freezer at 0 degrees F or below. Eat within about 8 months for best quality.

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Tip of the Week

Master Herbalist at Redd Remedies reveals the truth about the immune-boosting qualities of elderberry, and also explains why all elderberry is definitely not created equal…
See Tip

Recipe of the Month

Morning Energy Boosting Latte

Nourish your skin and put a little pep in your step with this yummy caffeine-free latte from Ancient Nutrition! #INFRARecipeBox @infretailers @ancientnutrition

See Recipe

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Sunrise Health Foods © 2020

Healthy You

  • Lifestyle
  • Nutrition
  • Tips
  • Recipes

Healthy Community

  • Events
  • Articles
  • Sales Flyer / Newsletter
  • Health E-Perks

Store Tour

  • Juice Bar & Grab-N-Go Foods
  • Good For You Grocery
  • Organic / Local Produce
  • Staff Picks
  • Bath & Beauty
  • Wellness & Education Center

About Us

  • Our Story
  • Our Mission & Values
  • Our Team
  • Contact Us

Locations / Hours

  • Country Club Hills
  • Flossmoor
  • Lansing
  • Valparaiso

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Valparaiso, IN(219) 465-1984
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