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Deal of the Week

40% OFF select Nature's Way products through September 30, 2019! Offer valid in store only.

Sales Flyer

See our Current Sales Flyer & Newsletter

Staff Picks

Favorites: NOW Eucalyptus Oil
Favorites: Redd Remedies SinuZyme
Favorites: Nature’s Way Coconut Oil
Favorites: Gaia Herbs Quick Defense
Favorites: Redd Remedies Cherry Throat Drops
Favorites: Renew Life Flush & Be Fit
Favorites: 22 Day Nutrition PB&Chocolate Chip Nirvana Bar

Chunkie Strawberry Smoothie Bowl

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Tags: banana, bobs redmill, green valley organics, independent choice recipe, oats, purely elizabeth, strawberry, yogurt Category: Recipes

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Pasture Raised Eggs, Meats & Poultry

We can’t all grow our own food, but we can choose to choose well for ourselves and our families by buying only the highest quality available as close to home as we can to support local farmers and business in the communities where we live. Sunrise Health Foods offers fresh from the farm eggs and a selection of beef, lamb, pork, chicken and turkey that is lovingly raised in Grant Park, IL by Eric and Samantha Sexton of Natures Choice Farms.

Can 10,000 Spaniards Be Wrong?

A recent study found that what you eat could highly influence your mood. The researchers gathered information from more than 10,000 Spaniards, who reported their dietary intake on a questionnaire between 1999 and 2005. They found that those who most closely adhere to their traditional Mediterranean diet have a 30 percent lower risk of developing depression compared with those who don’t follow the diet.

Save Now & Enjoy Later

Use your freezer to save some summer! Extend the time frozen foods maintain good quality by packing foods in material intended for freezing and keep the temperature of the freezer at 0 degrees F or below. Eat within about 8 months for best quality.

Tip of the Week

It’s easy to eat smarter when you keep fresh fruits and veggies on hand. But what happens when good intentions are ruined by bad produce? The real secret to keeping fruits and vegetables fresh is knowing the best ways to store each variety. You may be surprised to learn that the fridge isn’t always their friend. Some need to be kept on the counter, a few should be wrapped or bagged, and others are best stored inside the freezer. To save you the time and money of too many trips to the grocery store, pick up these useful tips on storing some everyday fruits and veggies.

Recipe of the Month

Tomato Basil Riced Cauliflower

Tomatoes + fresh basil + parmesan cheese = new favorite comfort food!

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